Astaxanthin: A Closer Look at the Super Antioxidant
The antioxidant team is a powerhouse of chemicals that protect our cells from damage. These can be found in various foods and supplements and have always been a popular element of the health market. In this group are well-known and in-demand names such as Vitamins A, C, and E, Selenium, Beta-Carotene, carotenoids and more, but studies show a more powerful antioxidant that many of us might not be very familiar yet. This super antioxidant is known as Astaxanthin.
What is Astaxanthin?
Astaxanthin is a natural red pigment that belongs to the carotenoids family, a group of chemicals that are considered a powerful class of antioxidants. It is also known by various chemical names such as Astaxanthine, Astaxantina, Dihydroxy-3,3' dioxo-4,4' bêta-carotène, Microalgae, and more. The structure of it is similar to beta-carotene, but the chemical differences set this antioxidant apart from the rest.
Astaxanthin is usually found in certain types of algae and seafood, including salmon, trout, lobster, and shrimp. When it comes to supplements, Astaxanthin is usually sourced from certain species of algae or yeast.
The Benefits: What Makes Astaxanthin a Super Antioxidant?
A Stronger Antioxidant
Several studies show the specific number of times Astaxanthin is stronger than specific antioxidants. Researches found that it is more than 65 times stronger than vitamin C, and 50 times more powerful than vitamin E in protecting cell membranes. In addition to this, it has been shown to be more effective than other carotenoids and other nutrients at singlet oxygen quenching by being up to 800 times stronger than coenzyme Q, 6000 times greater than Vitamin C, 550 times more powerful than green tea catechins, and 11 times stronger than beta carotene. It is also found to be 2.75 times stronger than lutein.
An Anti-Aging Powerhouse
This 2012 clinical study on Astaxathin shows the cosmetic capabilities of the chemical. Astaxanthin supports skin health and appearance by improving age spots, wrinkles, texture, moisture content, skin elasticity, and transepidermal water loss. It also prevents skin thickening and reduces collagen reduction against UV induced skin damage. Astaxanthin can be found in various skincare products, and our Skin Revival supplement is one that lives up to this list.
Cardiovascular System Support
Taking Astaxanthin strengthens your cardiovascular health. In this 2016 study, Astaxanthin is found to prevent disease and apply cardioprotective action by improving oxidative stress, inflammation, lipid metabolism, and glucose metabolism.
Eye health support
The potential for Astaxanthin’s ability to eye health support began with an animal study in which it was able to protect retinal calls in the eye from oxidative damage. Later on, clinical research including this antioxidant focused on its potential to humans found its ability to reduce eye strain in adults. Astaxanthin has the unique ability to cross through a barrier and reach your retina. Other studies also claim that it helps diabetic retinopathy, macular degeneration, and fatigue.
Astaxanthin’s ability to easily cross the blood-brain barrier makes it effective for the prevention of inflammatory damage and reduction of the risk for blindness, cataracts, and further protect neurons from neurodegenerative diseases like Alzheimer’s disease and Parkinson’s disease.
Immune System Booster
Clinical studies found that one of the many benefits of Astaxanthin is enhancing immune response in humans. This is potentially beneficial to those with cancer and other chronic diseases, although researchers are continuously working on its certainty.
Joint and Muscle Strength
Astaxanthin protects you like no other, blocking chemicals in your system that are responsible for your audible complaints of pain. It also helps boost your physical performance, improving the function of the Mitochondria, the cell house of energy. Say no more to early pain and exhaustion, as this antioxidant helps strengthen how well and how long your muscles can perform. Our NAD Revival supplement includes Astaxanthin in its finest ingredients list to help improve physical and mental performance.
With its antioxidant and anti-inflammatory abilities, Astaxanthin is undeniably a top-notch member of the antioxidant group that has exceeded the effectivity levels on some of the most in-demand nutrients. If you’ve decided to take into consideration Astaxanthin in your food and supplement consumption, don’t forget to consult your health experts’ guidance. Live a healthy life ahead!