Aging
The Effects of Smoking to Your Vision
Smoking is bad, no matter how you look into it, and damages almost every body organ, leading to various serious health problems such as lung cancer...
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Aging
Health Ingredient Highlight: Nucleotide for Life
Ever heard of Nucleotide? How much do you know about it? It is of great importance to us living organisms, but with the many in-demand compounds in...
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Brain Health
Changes in Lifestyle: Key to Delay in Memory Loss
Forgetting where most of your items are placed? Forgot to attend an important appointment? Having trouble remembering the name of a store or a pers...
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Brain Health
A Guide to Mental Health Management During COVID-19
We’re going through a really tough time right now. As news continues to pile up regarding updates on the COVID-19 pandemic, it’s been the topic of ...
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DNA
Coffee or Tea?: Trust Your Drinking Preference With DNA
As you take the journey of getting to know who you are, there are a lot of moments when you might find yourself indecisive even with the littlest t...
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Brain Health
The Heart and Its Effect to Perception
The heart is a very impressive organ, and as lovely as its name. It is the first organ to appear and starts pumping before you have blood, it manuf...
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Aging
Understanding Genetics: Does Your DNA Change Over Time?
Aging is a natural process that also brings up a lot of related health concerns, but is DNA one of the affected elements in the body over time? Wh...
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Immunity
Tips in Cleaning Your Groceries Amid COVID-19 Prevention
The novel coronavirus is known to be easily transmitted from crowded places to commonly touched surfaces and objects. It’s because of these reasons...
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Aging
Using Vitamin B to Slow the Aging Process
Here is another vitamin necessarily linked to aging and other related health concerns - Vitamin B! The B vitamins group is a class of water-soluble...
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Immunity
Sleep: Importance and Function in Boosting Your Immune System
When we talk about overall health, sleep is always included as a part of the recommended ways to achieve recovery or prevention of developing illne...
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Brain Health
How Diet Can Help Preserve Your Cognitive Function
Your brain is arguably the most important part of the body, as it works through life and takes control of all other parts to function. It’s importa...
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Aging
The Vital Role of Vitamin D in the Aging Process
Aging is a natural phase for everyone. However, despite the expectation that such a stage will occur in life, there are still a lot of concerns and...
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Aging
Lifespan Vs. Health Span: What's the Difference?
Lifespan and health span are both vital subjects to consider when it comes to overall health and wellness. However, it is significant to know the d...
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