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Aging

The Effects of Smoking to Your Vision

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The Effects of Smoking to Your Vision
Aging

The Effects of Smoking to Your Vision

Smoking is bad, no matter how you look into it, and damages almost every body organ, leading to various serious health problems such as lung cancer...

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Health Ingredient Highlight: Nucleotide for Life
Aging

Health Ingredient Highlight: Nucleotide for Life

Ever heard of Nucleotide? How much do you know about it? It is of great importance to us living organisms, but with the many in-demand compounds in...

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Changes in Lifestyle: Key to Delay in Memory Loss
Brain Health

Changes in Lifestyle: Key to Delay in Memory Loss

Forgetting where most of your items are placed? Forgot to attend an important appointment? Having trouble remembering the name of a store or a pers...

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A Guide to Mental Health Management During COVID-19
Brain Health

A Guide to Mental Health Management During COVID-19

We’re going through a really tough time right now. As news continues to pile up regarding updates on the COVID-19 pandemic, it’s been the topic of ...

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Coffee or Tea?: Trust Your Drinking Preference With DNA
DNA

Coffee or Tea?: Trust Your Drinking Preference With DNA

As you take the journey of getting to know who you are, there are a lot of moments when you might find yourself indecisive even with the littlest t...

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The Heart and Its Effect to Perception
Brain Health

The Heart and Its Effect to Perception

The heart is a very impressive organ, and as lovely as its name. It is the first organ to appear and starts pumping before you have blood, it manuf...

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Understanding Genetics: Does Your DNA Change Over Time?
Aging

Understanding Genetics: Does Your DNA Change Over Time?

Aging is a natural process that also brings up a lot of related health concerns, but is DNA one of the affected elements in the body over time?  Wh...

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Tips in Cleaning Your Groceries Amid COVID-19 Prevention
Immunity

Tips in Cleaning Your Groceries Amid COVID-19 Prevention

The novel coronavirus is known to be easily transmitted from crowded places to commonly touched surfaces and objects. It’s because of these reasons...

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Using Vitamin B to Slow the Aging Process
Aging

Using Vitamin B to Slow the Aging Process

Here is another vitamin necessarily linked to aging and other related health concerns - Vitamin B! The B vitamins group is a class of water-soluble...

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Sleep: Importance and Function in Boosting Your Immune System
Immunity

Sleep: Importance and Function in Boosting Your Immune System

When we talk about overall health, sleep is always included as a part of the recommended ways to achieve recovery or prevention of developing illne...

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How Diet Can Help Preserve Your Cognitive Function
Brain Health

How Diet Can Help Preserve Your Cognitive Function

Your brain is arguably the most important part of the body, as it works through life and takes control of all other parts to function. It’s importa...

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The Vital Role of Vitamin D in the Aging Process
Aging

The Vital Role of Vitamin D in the Aging Process

Aging is a natural phase for everyone. However, despite the expectation that such a stage will occur in life, there are still a lot of concerns and...

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Lifespan Vs. Health Span: What's the Difference?
Aging

Lifespan Vs. Health Span: What's the Difference?

Lifespan and health span are both vital subjects to consider when it comes to overall health and wellness. However, it is significant to know the d...

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